DIY · Life

DIY – Lavender Linen Spray

I currently work in an all-natural spa on the weekends and the other day this woman came in and asked me about a lavender pillow spray. We didn’t have any in stock, so I did some research and found a bunch of people have made it with the same formula so I wrote it down… Continue reading DIY – Lavender Linen Spray

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Life

90 days left of 2018 – What will you do with the rest of the year to improve your daily life?

Did you know today, October 1st, means there are only 90 days left in 2018? That means only 52 days until Thanksgiving and only 85 days until Christmas! What are you going to do with the rest of your year? Studies have shown that it only takes 21 days to create a habit, so essentially by… Continue reading 90 days left of 2018 – What will you do with the rest of the year to improve your daily life?

Food

International Coffee Day – Let’s all Celebrate!

Did you know that International Coffee Day was a day created to celebrate the journey of coffee from the farm to the local shops around us? It is really about honoring the men and women who grow the coffee beans all over the world and their hard work to get us that perfect cup of… Continue reading International Coffee Day – Let’s all Celebrate!

Life · Travel

Enjoying the City of Brotherly Love with my City Boy, Thomas

Thomas, my lovely boyfriend, was born in Miami, but grew up for the most part in the burbs of Philadelphia. This month we finally took a trip together to go see the city that shaped him. I already gave you a look into all the food we ate, well I shouldn't say ALL, the really… Continue reading Enjoying the City of Brotherly Love with my City Boy, Thomas

Health & Beauty · Life

Take a Bite out of Unnatural Toothpaste – Or just use all natural Bite toothpaste bits, either way!

A few weeks back I fell upon this advertisement on Instagram for an all natural alternative to toothpaste that came in small 'toothpaste bits' as they called it, and didn't come in a tube. So of course I continued to watch and saw that they are not only an all natural company, but trying to… Continue reading Take a Bite out of Unnatural Toothpaste – Or just use all natural Bite toothpaste bits, either way!

Food · Life · Travel

Eating our way through Philadelphia’s favorites

Everyone knows that when you think of Philadelphia, PA food, you think of cheese steaks, but did you know they are equally known for their pretzels and their water ice? Thomas, my boyfriend, was born in Miami but raised in Philadelphia, and if it wasn't for him I wouldn't have known about the last two,… Continue reading Eating our way through Philadelphia’s favorites

Food

Quick Breakfast to the Rescue – Quick Egg ‘Muffins’

Picture this: you overslept, have to take the dogs out, two handsome Frenchies in my case, the boyfriend is hogging the bathroom sink, your shirt you wanted to wear is in the washer and you are starving.  There isn't anytime to blend a shake or make an omelette so you go into the fridge and… Continue reading Quick Breakfast to the Rescue – Quick Egg ‘Muffins’

Fitness · Food

Fasted Cardio Pick Me Up Post Workout Shake

This post contains affiliate links. For more information, see my disclosure below. Every Saturday I try to get some sort of 'fasted' workout in. When I say 'fasted' I mean a workout that you do when you have not eaten hours before it, usually first thing in the morning since technically you are at a… Continue reading Fasted Cardio Pick Me Up Post Workout Shake

Health & Beauty · Life

I tried the Face Mask with 18,342 Reviews

This post contains affiliate links. For more information, see my disclosures below. I have recently started to live my life in a more natural and 'green' way of living. Yes, this is kind of new, last year or so, and no I am not an expert, but I am trying to lessen my overall carbon… Continue reading I tried the Face Mask with 18,342 Reviews