Feel free to reach out to me about anything Fitness, Food, & Life Related! If I don’t know the answer, I will do the research and let you know. Don’t be shy! Ask away 🙂


This is my personal blog. Any views or opinions represented in this blog, The Modern Day Betty, are personal and belong solely to me, Christina B, and do not represent those of people, institutions or organizations that I may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual.

All content provided on this blog is for informational purposes only. The owner of this blog, me again, makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.


Creative Commons License

Unless stated, all photos are the work of The Modern Day Betty and are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. If used with watermark, no need to credit to The Modern Day Betty. For any edit to photos, including cropping, please contact me first.


Creative Commons License

Unless stated, all recipes are the work of The Modern Day Betty and are licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License. Please credit all recipes to The Modern Day Betty and link back to the original blog post.

Downloadable Files

Any downloadable file, including but not limited to pdfs, docs, jpegs, pngs, svgs, are provided at the user’s own risk. The owner will not be liable for any losses, injuries, or damages resulting from a corrupted or damaged file.


Comments are welcome. However, the blog owner reserves the right to edit or delete any comments submitted to this blog without notice due to

  1. Comments deemed to be spam or questionable spam
  2. Comments including profanity
  3. Comments containing language or concepts that could be deemed offensive
  4. Comments containing hate speech, credible threats, or direct attacks on an individual or group

The blog owner is not responsible for the content in comments.

This policy is subject to change at anytime.

The Modern Day Betty is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to There is no charge to you as a consumer, but by you clicking and purchasing off of Amazon, helps me fund The Modern Day Betty!

Thank you for following along this crazy little life I have created!

%d bloggers like this: